How To Help A Teenager With Anxiety

Has your teenager expressed that they’re dealing with anxiety? While many people are under the impression that mental illness is exclusive to adults, this isn’t true. 7.1% of minors in the United States have been diagnosed with anxiety (and many go undiagnosed). Your child is just as capable of having mental struggles as you are, and it’s important to support them if you want to maintain a healthy relationship. Many parents don’t know how to help a teenager with anxiety. This results in stressed teenagers, poor performance in school, and strained parent-child relationships. We’re here to help. Keep reading to learn how to provide emotional support for teens with anxiety treatment in san Diego . How Do I Know If My Teenager Has Anxiety? In reality, many teens experience some form of anxiety without having an anxiety condition. It’s normal to be stressed out at school, nervous in social situations, or have stage fright, and these are things that all teenagers have to deal with. It’s also